|
Training forms |
Colour |
Blue |
Yellow |
Green |
Purple |
Brown |
|||||
|
Waza |
10 |
9 |
8 |
7 |
6 |
5 |
4 |
3 |
2 |
1 |
|
|
Kihons |
Chudan zuki |
• |
• |
• |
• |
• |
• |
• |
• |
• |
• |
|
Shomen geri gedan |
• |
• |
• |
• |
• |
• |
• |
• |
• |
• |
|
|
Yoko geri gedan |
• |
• |
• |
• |
• |
• |
• |
• |
• |
||
|
Mawashi geri gedan |
• |
• |
• |
• |
• |
• |
• |
• |
• |
• |
|
|
Shomen geri gedan |
• |
• |
• |
• |
• |
• |
• |
• |
• |
||
|
Shuto uchi |
• |
• |
• |
• |
• |
• |
• |
• |
• |
||
|
Yoko geri chudan |
• |
• |
• |
• |
• |
• |
• |
• |
|||
|
Kukanzuki |
• |
• |
• |
• |
• |
• |
• |
• |
• |
||
|
Mawashigeri chudan |
• |
• |
• |
• |
• |
• |
• |
• |
• |
||
|
Gohon zuki |
• |
• |
• |
• |
• |
• |
• |
• |
• |
• |
|
|
Ushirogeri |
• |
• |
• |
• |
• |
• |
|||||
|
Ushiro mawashigeri |
• |
• |
• |
• |
• |
• |
|||||
|
ÝLashen shuto uchi |
• |
• |
• |
• |
• |
• |
|||||
|
Neko ashi shomen geri |
• |
• |
• |
• |
• |
• |
|||||
|
Chizen dachi chudan rezuki mawashigeri |
• |
• |
• |
• |
• |
• |
|||||
|
Zenshin Kotei |
Oi zuki |
• |
• |
• |
• |
• |
• |
• |
• |
• |
|
|
Yoko zuki |
• |
• |
|||||||||
|
Shoto uke |
• |
• |
• |
• |
• |
• |
• |
• |
• |
||
|
Jodan uke |
• |
• |
• |
• |
• |
• |
• |
• |
• |
• |
|
|
Chudan uke |
• |
• |
|||||||||
|
Chudan uki gyakuzuki |
• |
• |
• |
• |
• |
• |
• |
• |
|||
|
Gedan barai |
• |
• |
|||||||||
|
Gedan barai gyakuzuki |
• |
• |
• |
• |
• |
• |
• |
• |
|||
|
Empi uchi |
• |
• |
• |
• |
• |
• |
• |
||||
|
Shomen geri chudan |
• |
• |
• |
• |
• |
• |
• |
• |
• |
• |
|
|
Yoko geri chudan |
• |
• |
• |
• |
• |
• |
• |
• |
• |
||
|
Mawashigeri chundan |
• |
• |
• |
• |
• |
• |
• |
• |
• |
• |
|
|
Ushiro geri chudan |
• |
• |
• |
• |
• |
• |
|||||
|
Lashen shuto uchi |
• |
• |
• |
• |
• |
• |
|||||
|
Kata |
Ryu Ken |
• |
|||||||||
|
Shodan |
• |
||||||||||
|
Ý- Shi-ho-zuki |
• |
||||||||||
|
Arnunku |
• |
• |
|||||||||
|
Seisan |
• |
• |
• |
||||||||
|
Nidan |
• |
• |
• |
||||||||
|
Wanshu |
• |
• |
|||||||||
|
Yakusoku kumite |
Junior 3 – Jodan uke Chudan uki Gedan barai Left and right |
• |
• |
||||||||
|
Senior Yakusoku kumite |
1 |
1,2 |
1-3 |
1-5 |
1-7 |
1-9 |
1-12 |
||||
|
Goshin jitsu |
1 |
1,2 |
1-3 |
1-5 |
1-6 |
1-7 |
|||||
|
Tanken sabbaki |
1 |
1,2 |
1-4 |
1-6 |
|||||||
|
Kumite |
x | x | |||||||||
|
Waza |
10 |
9 |
8 |
7 |
6 |
5 |
4 |
3 |
2 |
1 |
|
|
Training forms |
Colour |
Blue |
Yellow |
Green |
Purple |
Brown |
|||||




