Training forms | Colour | Blue | Yellow | Green | Purple | Brown | |||||
Waza | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 | |
Kihons | Chudan zuki | • | • | • | • | • | • | • | • | • | • |
Shomen geri gedan | • | • | • | • | • | • | • | • | • | • | |
Yoko geri gedan | • | • | • | • | • | • | • | • | • | ||
Mawashi geri gedan | • | • | • | • | • | • | • | • | • | • | |
Shomen geri gedan | • | • | • | • | • | • | • | • | • | ||
Shuto uchi | • | • | • | • | • | • | • | • | • | ||
Yoko geri chudan | • | • | • | • | • | • | • | • | |||
Kukanzuki | • | • | • | • | • | • | • | • | • | ||
Mawashigeri chudan | • | • | • | • | • | • | • | • | • | ||
Gohon zuki | • | • | • | • | • | • | • | • | • | • | |
Ushirogeri | • | • | • | • | • | • | |||||
Ushiro mawashigeri | • | • | • | • | • | • | |||||
ÝLashen shuto uchi | • | • | • | • | • | • | |||||
Neko ashi shomen geri | • | • | • | • | • | • | |||||
Chizen dachi chudan rezuki mawashigeri | • | • | • | • | • | • | |||||
Zenshin Kotei | Oi zuki | • | • | • | • | • | • | • | • | • | |
Yoko zuki | • | • | |||||||||
Shoto uke | • | • | • | • | • | • | • | • | • | ||
Jodan uke | • | • | • | • | • | • | • | • | • | • | |
Chudan uke | • | • | |||||||||
Chudan uki gyakuzuki | • | • | • | • | • | • | • | • | |||
Gedan barai | • | • | |||||||||
Gedan barai gyakuzuki | • | • | • | • | • | • | • | • | |||
Empi uchi | • | • | • | • | • | • | • | ||||
Shomen geri chudan | • | • | • | • | • | • | • | • | • | • | |
Yoko geri chudan | • | • | • | • | • | • | • | • | • | ||
Mawashigeri chundan | • | • | • | • | • | • | • | • | • | • | |
Ushiro geri chudan | • | • | • | • | • | • | |||||
Lashen shuto uchi | • | • | • | • | • | • | |||||
Kata | Ryu Ken | • | |||||||||
Shodan | • | ||||||||||
Ý- Shi-ho-zuki | • | ||||||||||
Arnunku | • | • | |||||||||
Seisan | • | • | • | ||||||||
Nidan | • | • | • | ||||||||
Wanshu | • | • | |||||||||
Yakusoku kumite | Junior 3 – Jodan uke Chudan uki Gedan barai Left and right | • | • | ||||||||
Senior Yakusoku kumite | 1 | 1,2 | 1-3 | 1-5 | 1-7 | 1-9 | 1-12 | ||||
Goshin jitsu | 1 | 1,2 | 1-3 | 1-5 | 1-6 | 1-7 | |||||
Tanken sabbaki | 1 | 1,2 | 1-4 | 1-6 | |||||||
Kumite | x | x | |||||||||
Waza | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 | |
Training forms | Colour | Blue | Yellow | Green | Purple | Brown |